Weigh In record (no journal entry) for 16 January 2021
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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884 kcal
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Fat: 16.50g | Prot: 93.58g | Carbs: 84.80g.
Breakfast: Trebol Leche Descremada, Dulcesar Maní Molido, la Criolla Rosquita. Lunch: Mandioca, Pescado a la Parrilla. more...
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Losing 0.9 kg a Week
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gloanzoategui's Weight History
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