Weigh In record (no journal entry) for 16 January 2021
|
57.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
954 kcal
|
Fat: 57.79g | Prot: 28.11g | Carbs: 80.88g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Delisse Lait Demi Écrémé, Café, Brioche. Dinner: Vinaigrette Maison, Florette Mâche, Quiche au Thon. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|