Weigh In record (no journal entry) for 16 January 2021
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68.8 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1177 kcal
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Fat: 31.62g | Prot: 77.93g | Carbs: 136.30g.
Breakfast: Weetabix Weetabix Banana Flavour. Lunch: Heinz Salad Cream, McDonald's Butter Portion, Chicken Meat , Tesco White Bread Rolls, Marks & Spencer Skinny Salt & Vinegar Baked Potato Crisps. Dinner: Waitrose Sweet & Sour Chicken in Batter. more...
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Losing 1.3 kg a Week
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hannahnkeeta's Weight History
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