Weigh In record (no journal entry) for 16 January 2021
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83 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1871 kcal
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Fat: 89.94g | Prot: 99.13g | Carbs: 164.99g.
Breakfast: Alpro Soya Almond Dark Choco, Ei, Danone Cottage Cheese, Zonnatura Gebroken Lijnzaad, Bio-time Havermout. Lunch: Vandemoortele Bieslook Vinaigrette, Ikea Visballetjes, Kolios Feta, Boni Kerstomaten Halfgedroogd in Olie, Courgette, Rode Paprika. Dinner: Delhaize Baguette, Raclette, Boni Kaasfondue. more...
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Gaining 0.1 kg a Week
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dieterschees's Weight History
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