Weigh In record (no journal entry) for 16 January 2021
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58.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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813 kcal
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Fat: 38.98g | Prot: 16.26g | Carbs: 102.17g.
Breakfast: Сахар, Чай, Сливочное Масло, Жареное Яйцо. Snacks/Other: Шоколадные Вафли, Даниссимо Йогурт с Шоколадными Шариками. more...
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Gaining 0.0 kg a Week
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