Weigh In record (no journal entry) for 16 January 2021
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61.1 kg
Lost so far: 15.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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449 kcal
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Fat: 21.75g | Prot: 23.18g | Carbs: 44.92g.
Breakfast: Arándanos, Tostadas de Pan Integral, Semillas Secas de Sésamo Integrales, Vea Queso Blanco Light, La Serenísima Leche Descremada. Lunch: Berenjena Cocida, Tomates, La Serenísima Queso Port Salut Light, Sturla Semilla de Girasol. more...
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Losing 0.7 kg a Week
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naniiii06's Weight History
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