Weigh In record (no journal entry) for 17 October 2013
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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2041 kcal
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Fat: 76.19g | Prot: 97.37g | Carbs: 239.80g.
Breakfast: Angeloni Sonho com Doce de Leite, Papaia, Molico Leite Desnatado. Lunch: Carne de Porco Assada, Couve Lombarda, Arroz Integral. Dinner: Banana Brasil Banana Passa, Danone Danio, MID Mid Sugar, Perdigão Mortadela Bolognella, Margarina, Pão de Trigo Integral. Snacks/Other: Kibon Sorvete de Creme, Sadia Coração de Frango, Bolinho de Bacalhau. more...
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1940 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Driving - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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karinarigo's Weight History
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