Weigh In record (no journal entry) for 16 January 2021
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66.4 kg
Lost so far: 22.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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782 kcal
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Fat: 26.71g | Prot: 44.39g | Carbs: 88.01g.
Breakfast: Pasquier Pancakes. Lunch: Liebig Erwtensoep met Spekblokjes, Monster Energy Absolutely Zero. Dinner: Boni Doperwten Extra Fijn, Peultjes of Sugar Snaps, Kalfsgehakt, Anco Paneermeel, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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1665 kcal
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Exercise:
Shopping - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 12 hours. more...
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Losing 2.8 kg a Week
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haludiel's Weight History
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