Weigh In record (no journal entry) for 16 January 2021
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96.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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171 kcal
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Fat: 1.48g | Prot: 2.33g | Carbs: 41.05g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Canela, Mel, Mamão. more...
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Gaining 1.4 kg a Week
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alinedsf's Weight History
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