Weigh In record (no journal entry) for 16 January 2021
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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710 kcal
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Fat: 39.54g | Prot: 33.33g | Carbs: 56.41g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Поджаренный Мультизерновой Хлеб, Онега Сардельки Говяжьи. Snacks/Other: МарС Конфета Баунти. more...
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Gaining 0.4 kg a Week
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Golihina's Weight History
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