Weigh In record (no journal entry) for 16 January 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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569 kcal
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Fat: 9.50g | Prot: 46.23g | Carbs: 77.28g.
Lunch: Oignons Rouges, Champignons, Concombre (avec Peau), Tomates, Bigard Le Charolais, Lustucru Penne Rigate. more...
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Losing 2.8 kg a Week
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ririjones's Weight History
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