Weigh In record (no journal entry) for 16 January 2021
|
74.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1619 kcal
|
Fat: 82.67g | Prot: 66.89g | Carbs: 132.79g.
Lunch: Schupfnudeln, Apetito Hack Wirsing Pfanne, Ja! Schmand. Dinner: Pizzabrötchen. Snacks/Other: Muskatellerwein, Low Carb Brötchen, Low Carb Brownie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
horvtandrea22's Weight History
|