Weigh In record (no journal entry) for 16 January 2021
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1040 kcal
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Fat: 38.09g | Prot: 29.83g | Carbs: 48.81g.
Breakfast: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Dorblu Сыр с Плесенью, Жареное Яйцо. Dinner: Виктория Салат Цезарь с Креветками. Snacks/Other: Виски. more...
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Losing 0.6 kg a Week
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елена тря ля ля's Weight History
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