Weigh In record (no journal entry) for 16 January 2021
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66.7 kg
Lost so far: 22.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2467 kcal
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Fat: 98.01g | Prot: 82.64g | Carbs: 307.05g.
Breakfast: Lorenz Pomsticks, Макароны Отварные, Жареная или Запеченная Курица, Вареное Яйцо, Слобода Майонез. Lunch: Русский бисквит Бисквитное Пирожное, Акконд Прохлада Конфета с Кокосом. Dinner: Батон, Сахар, Манная Каша на Молоке. more...
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Losing 0.0 kg a Week
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_.mira._'s Weight History
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