Weigh In record (no journal entry) for 16 January 2021
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64 kg
Lost so far: 8.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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582 kcal
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Fat: 26.37g | Prot: 22.06g | Carbs: 64.29g.
Breakfast: Пестравка Кефир 2,5%. Lunch: Гренки Домашние. Dinner: Рассольник. more...
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Gaining 1.8 kg a Week
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Insomnia8891's Weight History
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