Weigh In record (no journal entry) for 16 January 2021
|
66.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
314 kcal
|
Fat: 19.60g | Prot: 22.42g | Carbs: 11.85g.
Breakfast: Butter, Kaffee mit Milch, Gekochtes Ei, Lidl Eiweißbrot, Avocado, Tomaten, Edeka Butterfisch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaron4ik's Weight History
|