Weigh In record (no journal entry) for 16 January 2021
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79.4 kg
Lost so far: 13.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1379 kcal
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Fat: 53.03g | Prot: 46.55g | Carbs: 176.25g.
Breakfast: Graines de Chia Séchées, Auchan Yaourt Nature 0%, Tassimo Café au Lait. Lunch: Graines de Chia Séchées, Taillefine Yaourt aux Fruits 0%, Harry's Brioche , Pain Blanc, Carrefour Ratatouille. Dinner: Langue de Bœuf, Religieuse, Religieuse. Snacks/Other: Myrtilles. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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