Weigh In record (no journal entry) for 16 January 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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403 kcal
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Fat: 8.97g | Prot: 31.76g | Carbs: 54.24g.
Breakfast: Зеленое Яблоко. Lunch: Фундук Фундук, Атлантическая Треска, Оливковое Масло, Помидоры, Салат Айсберг. Dinner: Грейпфрут. Snacks/Other: Киви, Банан, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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kate17_88's Weight History
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