Weigh In record (no journal entry) for 16 January 2021
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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665 kcal
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Fat: 24.66g | Prot: 41.14g | Carbs: 70.09g.
Breakfast: Авангард Яйцо Куриное С1, Меридиан Крабовые Палочки. Lunch: Вязанка Сосиски Молочные , Увелка Гречка в Пакетиках. more...
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Gaining 0.4 kg a Week
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strawberyyy's Weight History
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