Weigh In record (no journal entry) for 16 January 2021
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77.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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530 kcal
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Fat: 39.33g | Prot: 20.87g | Carbs: 23.17g.
Breakfast: Лук, Осьминог, Селянське Сливки 33%, Спагетти из Цельной Пшеницы , Яготинское Топленое Масло. more...
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Gaining 0.2 kg a Week
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Viktoriya Shapoval's Weight History
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