Weigh In record (no journal entry) for 16 January 2021
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63.8 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2378 kcal
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Fat: 106.82g | Prot: 136.28g | Carbs: 169.68g.
Breakfast: Lizza Pizzaboden Knusprig, Andechser Natur Bio-Frischkäse Natur , Ja! Frischkäse Doppelrahmstufe, Dennree Camembert, Andechser Natur Bio Camembert, Bratwurst. Dinner: Brombeeren, Milbona Körniger Frischkäse, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Alnatura Ghee, Rote Zwiebeln, Edeka Waldpilze, Kalbssteak. Snacks/Other: Snyder's Pretzel Pieces - Jalapeno , Andechser Natur Bio Trinkjoghurt Mango-Vanille, Naturata Kürbiskernöl , Mannis Ingwershot #4, Coca-Cola Coca-Cola Zero, Kaffee, Mannis Applecrumble, Whisky 40%. more...
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Losing 0.0 kg a Week
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Manni1961's Weight History
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