Weigh In record (no journal entry) for 16 January 2021
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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793 kcal
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Fat: 32.42g | Prot: 24.74g | Carbs: 105.07g.
Breakfast: Biedronka Pasztet Klasyczny , Masło, Chleb Pszenno-Żytni. Dinner: Surówka z Kapusty Pekińskiej, Gulasz Wieprzowy, Kasza Jęczmienna (Gotowana). more...
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Gaining 2.8 kg a Week
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Agnes1183's Weight History
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