Weigh In record (no journal entry) for 16 January 2021
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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976 kcal
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Fat: 55.17g | Prot: 31.37g | Carbs: 89.98g.
Breakfast: Русский Хлеб Хлеб Золотое Зернышко, Сырный Суп. Lunch: Русский Хлеб Хлеб Золотое Зернышко, Сырный Суп. Dinner: Сырный Суп. Snacks/Other: Fruttis Йогурт 5%. more...
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Gaining 0.6 kg a Week
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анастейша@00's Weight History
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