Weigh In record (no journal entry) for 16 January 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1420 kcal
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Fat: 70.58g | Prot: 99.75g | Carbs: 102.46g.
Breakfast: Красная Цена Сыр Голландский 45%, Яйцо. Lunch: Мандарины, Долмио Традиционный Итальянский Соус, Лента Индейка Филе. Dinner: Картошка Печеная, Говядина Тушеная. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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sweet6685's Weight History
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