Weigh In record (no journal entry) for 16 January 2021
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66 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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877 kcal
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Fat: 24.00g | Prot: 28.96g | Carbs: 101.86g.
Lunch: White Bread, Grated Cheddar Cheese, Egg (Whole). Dinner: Schweppes Lemonade, Vodka, Potato, White Rice, Renown Traditional Pork Bangers. more...
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Losing 0.5 kg a Week
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Gillian Geddes's Weight History
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