Weigh In record (no journal entry) for 16 January 2021
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130.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2418 kcal
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Fat: 111.89g | Prot: 93.03g | Carbs: 191.44g.
Breakfast: Jus d'Orange, Daddy Demi-Morceaux Pure Canne, Tartine Beurrée, Café (Instantané), Jus de Citron. Lunch: Saveurs de Nos Régions Diots de Savoie, Pommes de Terre Sautées, Vin Chardonnay. Dinner: Auchan Filet de Poulet, Whisky, Paella aux Fruits de Mer, Vin Sauvignon Blanc. Snacks/Other: Nestlé Les Recettes de l'atelier Raw 75%. more...
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steady weight
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ThierryMilani19's Weight History
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