Weigh In record (no journal entry) for 13 January 2021
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49.0 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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233 kcal
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Fat: 9.80g | Prot: 18.52g | Carbs: 20.28g.
Breakfast: Carnation Leche Evaporada Light, Huevo, Tortillas de Maíz, Café Regular, Eva Bits de Brócoli , La Huerta Espinacas. more...
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Gaining 0.5 kg a Week
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Alma G Cervantes's Weight History
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