Weigh In record (no journal entry) for 16 January 2021
|
66.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
893 kcal
|
Fat: 56.78g | Prot: 17.71g | Carbs: 83.37g.
Breakfast: Banana, Spinach. Lunch: Bakwan, Vegetable Tempura. Dinner: Diamond Strawberry Milk, Vegetable Tempura. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggiptri's Weight History
|