Weigh In record (no journal entry) for 16 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2021:
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850 kcal
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Fat: 27.80g | Prot: 67.28g | Carbs: 87.72g.
Breakfast: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Cuscuz (Cozido). Lunch: Power One Pasta de Amendoim Integral, Laranjas, Coxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Fava, Tio João Arroz Integral Cozido. more...
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rayaneaandradee's Weight History
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