Weigh In record (no journal entry) for 16 January 2021
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59.8 kg
Lost so far: 20.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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706 kcal
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Fat: 33.43g | Prot: 77.38g | Carbs: 21.44g.
Breakfast: Майонез, Брест Литовск Сыр Классический 45%, Красные Помидоры. Lunch: Морковь, Лук, Гречка Отварная, Сердце Куриное. Dinner: Слобода Кетчуп Томатный, Куриная Грудка на Гриле. more...
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Gaining 2.5 kg a Week
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Secret Profile's Weight History
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