Weigh In record (no journal entry) for 16 January 2021
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62.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1008 kcal
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Fat: 20.95g | Prot: 29.93g | Carbs: 193.52g.
Breakfast: Pisang, Jeruk. Lunch: Bakwan, Jeruk Bali, Bawang Merah, Bawang Putih, Nasi Merah, Cap Cay Kuah, Putih Telur, Kangkung, Saus Tiram. Dinner: Pisang, Tropicana Slim Topping Kental Manis, Tomat Merah. Snacks/Other: Biskitop Vegetable And Cheese Stick. more...
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Losing 2.8 kg a Week
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ririn yasrina's Weight History
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