Weigh In record (no journal entry) for 16 January 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1705 kcal
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Fat: 79.38g | Prot: 73.85g | Carbs: 164.44g.
Breakfast: 베지밀 베지밀에이. Lunch: 공차 얼그레이 밀크티, 삶은 계란, 삶은 계란. Dinner: 롯데 ABC밀크초콜렛, 동아오츠카 포카리스웨트 (500ml), 마파두부덮밥. more...
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Losing 2.8 kg a Week
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1004heewon's Weight History
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