Weigh In record (no journal entry) for 16 January 2021
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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241 kcal
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Fat: 10.06g | Prot: 33.08g | Carbs: 5.30g.
Dinner: Udang Panggang, Pakcoy, Tahu. more...
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Losing 3.5 kg a Week
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anisaprwti's Weight History
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