|
booty workout 15 mins
|
45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
3283 kcal
|
Fat: 166.43g | Prot: 100.69g | Carbs: 344.78g.
Breakfast: Whipped Cream (Pressurised) , Maple Syrup , Plain Waffle, Coffee with Milk and Sugar, Herta Frankfurter. Lunch: Garlic Bread, Lasagna with Meat. Dinner: Red Sweet Pepper, Nando's Perinaise, Tesco Baby Leaf Salad, Grated Cheddar Cheese, Avocados , Old El Paso Seasoning Mix For Tacos, Old El Paso Soft Taco. Snacks/Other: Coca-Cola Coca-Cola, Pork Backribs , Chicken Thigh Meat and Skin (Battered, Fried, Cooked) , Chip Shop Chips, Coffee with Milk and Sugar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BumbleBee8908's Weight History
|