Weigh In record (no journal entry) for 17 October 2013
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1967 kcal
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Fat: 100.25g | Prot: 121.68g | Carbs: 135.63g.
Breakfast: Alnatura Hirse, Ei. Lunch: Top Mare Edle Matjesfilets, Aldi Stremellachs. Dinner: Kim Delikatess Mayonnaise, Hähnchenbrustfilet, McCain 123 Frites. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
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Gaining 7 kg a Week
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schamanin's Weight History
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