Weigh In record (no journal entry) for 17 October 2013
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92.6 kg
Lost so far: 10.9 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2013:
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3041 kcal
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Fat: 138.40g | Prot: 120.71g | Carbs: 327.33g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Teviana Erdbeer-Sahne-Schnitte, Banane, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Holstensegen Rapsöl, Ei. Dinner: REWE Leberwurst, Purland Hackepeter, Bäckerkrönung Malzkornbrot. Snacks/Other: Viva Vital Hähnchen Kassler, Aprikosenkonfitüre, Lätta Halbfettmargarine, REWE Leberwurst, Bäckerkrönung Malzkornbrot, Purland Hackepeter. more...
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2515 kcal
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Exercise:
rad g1 - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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combatiente's Weight History
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