Weigh In record (no journal entry) for 15 January 2021
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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950 kcal
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Fat: 70.29g | Prot: 54.58g | Carbs: 14.03g.
Lunch: Tomates, Ovo, Gallo Azeite de Oliva Extra Virgem, Hortifruti Repolho Branco Cru, Pif Paf Filezinho de Peito, Jussara Creme de Leite. more...
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Losing 1.4 kg a Week
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leilagnc's Weight History
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