Agnes1183's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

84.1 kg Lost so far: 5.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

1480 kcal

Fat: 38.29g | Prot: 64.61g | Carbs: 221.04g. Breakfast: Piątnica Serek Homogenizowany Stracciatella. Lunch: Sante Żurawina Wielkoowocowa, Zupa Ogórkowa. Dinner: Mroźna Kraina Warzywa na Patelnię po Włosku. Snacks/Other: Pomelo, Biedronka Bułka Grahamka, Piątnica Skyr Jogurt Pitny Truskawka, Ryba po Grecku. more...

2314 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Agnes1183's Journal, 15 Jan 21

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