Weigh In record (no journal entry) for 11 January 2021
|
60.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
672 kcal
|
Fat: 39.28g | Prot: 42.71g | Carbs: 36.90g.
Breakfast: Капуста Тушеная, Яичный Белок, Вастэко Топленое Масло Гхи, Гречка Отварная, Жареное Яйцо. Lunch: ВкусВилл Ёжики Куриные с Рисом . Dinner: Печень Куриная Жареная. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerafortuna's Weight History
|