Weigh In record (no journal entry) for 15 January 2021
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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207 kcal
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Fat: 3.66g | Prot: 10.27g | Carbs: 34.92g.
Breakfast: Plátano, Arándanos, Loncoleche Leche sin Lactosa Descremada. Snacks/Other: Soprole Leche Descremada sin Lactosa, Costa Chocolate 62% Cacao & Frambuesa . more...
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Losing 2.1 kg a Week
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Soofii13's Weight History
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