Weigh In record (no journal entry) for 15 January 2021
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61.2 kg
Lost so far: 15.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1032 kcal
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Fat: 41.93g | Prot: 68.82g | Carbs: 99.64g.
Breakfast: Durazno, Semillas Secas de Sésamo Integrales, La Serenísima Leche Descremada, Vea Queso Blanco Light, Cerealitas Galletas de Arroz. Lunch: Sturla Semilla de Girasol, Tomates Cherry, Queso Fresco, Calabaza Cocinada, Porotos Negros, Prasat Chorizo Vegano. Dinner: Felfort Bocadito Marroc, Kinder Kinder Chocolate, Tomates, Lechuga, Seitan. Snacks/Other: Uvas Pasas (sin Semillas), Granix Fibra Total, Frutos Mezclados Secos Tostados. more...
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Losing 0.2 kg a Week
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naniiii06's Weight History
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