Weigh In record (no journal entry) for 15 January 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2699 kcal
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Fat: 111.86g | Prot: 58.54g | Carbs: 372.46g.
Breakfast: Masło, Herbata z Cukrem, Marinero Filety z Makreli w Sosie Pomidorowym, Bułka Pszenna. Lunch: Świeży Makaron (Ugotowany), Zupa Pieczarkowa. Dinner: Truskawki z Cukrem, Pilos Jogurtos Typu Greckiego, ZPH Witamina Surówka Wielowarzywna, Frytki, Ocean Sea Paluszki Rybne z Fileta z Dorsza. Snacks/Other: Sok Jabłkowy, Herbata z Cukrem, Ciastka, Wawel Trufle. more...
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2674 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Sitting - 2 hours, Stairs (Climbing Stairs) - 4 minutes, Housework - 1 hour, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Terewa13's Weight History
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