Weigh In record (no journal entry) for 15 January 2021
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1355 kcal
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Fat: 65.25g | Prot: 36.36g | Carbs: 164.11g.
Breakfast: Danone Йогурт Даниссимо Фантазия, Перфект Кекс Апельсиновый, Сахар, Зеленый Чай. Lunch: Банан, Сахар, Зеленый Чай, Котлета Свиная. Dinner: Сырный Суп с Грибами. Snacks/Other: Чернослив в Шоколаде. more...
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Losing 0.7 kg a Week
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belyavskaya_karina's Weight History
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