Weigh In record (no journal entry) for 15 January 2021
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63.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1900 kcal
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Fat: 100.64g | Prot: 28.39g | Carbs: 233.52g.
Breakfast: Смак Хлеб, Haas Шоколадная Глазурь. Lunch: Смешанные Орехи. Dinner: Картофельные Чипсы. more...
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Losing 0.7 kg a Week
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angelinagarbuzuk's Weight History
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