Weigh In record (no journal entry) for 15 January 2021
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71.1 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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871 kcal
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Fat: 28.77g | Prot: 48.21g | Carbs: 103.50g.
Breakfast: Everyday Magere Yoghurt met Fruit, LU Cracotte Froment, La Vache qui rit Smeerkaas (17,5g), Ananassap. Dinner: Chef Select Puree met Boter, Appel, Konijnenvlees. Snacks/Other: Dessert Taartje. more...
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Gaining 10.5 kg a Week
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chrisje46's Weight History
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