Weigh In record (no journal entry) for 15 January 2021
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1139 kcal
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Fat: 19.35g | Prot: 38.02g | Carbs: 100.06g.
Breakfast: Макдоналдс Латте Гранд (0,4 L), Магнит Банан, Алые Паруса Курица Запечённая с Сыром, Кофе с Молоком. Lunch: Zatecky Gus Пиво Светлое, Spaten Пиво Светлое. Dinner: Zatecky Gus Пиво Светлое. more...
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Losing 1.8 kg a Week
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Чернушка 11's Weight History
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