Weigh In record (no journal entry) for 15 January 2021
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107 kg
Lost so far: 19.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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351 kcal
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Fat: 11.50g | Prot: 18.06g | Carbs: 43.72g.
Breakfast: Ethiquable Beurre de Cacahuètes, Valblanc Fromage Blanc 0%, Kiri Kiri, Super U Tartines Croustillantes au Seigle, Auchan Lait Écrémé, Jean Hervé Sirop d'agave, Café, Ananas. more...
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Losing 1.0 kg a Week
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