Weigh In record (no journal entry) for 15 January 2021
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98.3 kg
Lost so far: 4.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1097 kcal
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Fat: 70.34g | Prot: 58.47g | Carbs: 60.19g.
Breakfast: Село Зеленое Творог 9%, из Вологды Сметана 25%, Домашние Мюсли. Lunch: Starbucks Капучино Гранде без Сахара. Dinner: из Вологды Сметана 25%, Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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juicetanya's Weight History
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