Weigh In record (no journal entry) for 15 January 2021
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71.2 kg
Lost so far: 20.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1548 kcal
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Fat: 191.99g | Prot: 290.96g | Carbs: 2290.93g.
Breakfast: Gâteau (Zapekanka), Zespri Kiwi Gold, Banane, Leader Price Lait Fermenté . Lunch: Danone Hipro Myrtilles , Notre Jardin Ratatouille, Filet de Poulet. Dinner: Carrefour Galette des Rois, Marque Repère Surimi. Snacks/Other: Gâteau (Zapekanka), Yoplait Smoothie Bowl. more...
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1809 kcal
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Exercise:
Weight Training (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Stepulia's Weight History
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