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Body fat 10.0
Visceral fat 3
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1100 kcal
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Fat: 30.99g | Prot: 82.20g | Carbs: 109.21g.
Breakfast: Kiwi, Aceite de Oliva, Amix Whey Pure Fusion Protein, Vitobest Harina de Avena. Lunch: Biospirit Pan Alemán con Pipas Girasol, Aceite de Oliva, Luengo Alubias con Verduras, Ovonovo Claras de Huevo, Huevo. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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